Teletherapy, I am excited about providing teletherapy to clients who value the convenience and comfort of attending therapy from the safety of their space. I use EMDR and have researched ways to incorporate media, narrative, art, and interactive therapy. There is a lot of flexibility without losing the quality of care, which is most important.

Trauma, grief, depression, anxiety, and navigating life challenges.

The mental health field is continually evolving; therefore, our modalities become more nuanced as science produces new approaches and techniques. I am a natural clinician that applies evidence-based practices to treat clients. I am in ongoing training and consultation to keep up with societal problems and effective treatment strategies.  Staying humble and open to learning ensures I provide the best care possible to my clients with an open mind.

Therapy is a safe space to process complex topics and emotions without judgment.
Sometimes, the process will be structured with homework, or it may be more psychodynamic to analyze subconscious processes. I primarily work with women or anyone on the feminine spectrum. Progress is measured using scaling and session check-ins to ensure we are still on track with the treatment goals and desires of the client. My clinical goal is to make sure I’m a good fit for the client and that the process facilitates change.   

Yes, unless someone poses a harm to themselves or others and/or gives consent to share confidential information, or subpoena from a court

I accept Cigna, United Health (Optum), and Aetna Insurance Plans.  Be sure to check your coverage plan for co-pay and deductibles.